Green Loose
why is my stool doing this?
doctor told me to take ex lax 2x daily. i have horrible constipation. since then ive noticed that my stool is green, loose, and usually floating. does this mean im not absorbing the fats or whatever in the food causing me to lose a few pounds because ive noticed im a little lighter. please help because i dont need to lose weight.
The color of your stool is not normal. Stool should be brown and formed. So now ideas to prevent constipation: Do drink at least 2L of water/daily. Eat as much fruits and vaggies as you can and Exercise daily. Toilet training is very very useful. On a daily bases and on a specific time usually after you have a hot drink in the morning go and sit on the toilet for at least 15 minutes even if nothing is coming out. You are training your bowel to move every day at a certain time by doing this. So consistency is the key here.
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